Hey, Momma. It’s time to
Get Out of Survival Mode
Start taking care of yourself again while keeping your sweet babe first.
Meet the radiant Mary Benoit, a free-spirited soul on a mission to empower busy new moms and help them break free from the never-ending cycle of survival mode without ever compromising baby’s needs.
As a compassionate and trustworthy teacher, Mary understands the overwhelming demands that come with being a busy mom, and she is determined to guide others towards a healthier and happier way of living with her easy systems. Her mantra “healthier moms make happier moms” speaks volumes about her dedication to supporting mothers in their journey of self-discovery and well-being.
Free Resources
Motherhood is beautiful. A healthy mom is a happy mom. And a happy mom provides the best childhood. Start making changes today with no investment.
Online Course
Mary’s signature course provides tailored techniques that allow you to cherish your baby while nurturing yourself. She starts with going deep on why your health matters, then takes you through mind, body, and soul.
Join the Community
Connect with Mary and other like-minded mommas online in the exclusive “Self Love and Baby Snuggles Club” Facebook group for daily inspiration, free trainings, and more.
What Can I Use Instead of Candy for Halloween?
These choices mean your treats last longer than a sugar rush, avoid filling the house with sweets, and help keep those bellyaches at bay. Plus, they’re a great option for kids with unpredictable food allergies, ensuring everyone can join in the fun.
Top 5 Reasons for Moms to Use a Paper Planner
In this post, I’ll explain how using a planner can help you feel more organized, accomplished, and balanced, ultimately leading to a healthier and happier life for yourself and your family! (I’ll also tell you about my favorite planner ever.)
How to Pick Baby’s First Shoes
Before my baby was walking, I didn’t spend money on shoes. It felt wasteful to me and I wanted him to be barefoot as much as possible for the best foot health and sensory development anyway.
What Are the Hardest Weeks of Breastfeeding?
Breastfeeding is one of the most rewarding and challenging experiences for a new mother. It’s not just about nourishing your baby; it’s about building a unique bond for a healthy future.
How Long Will Diaper Rash Take to Heal?
Severe rashes take longer to heal than mild ones, and continued irritation, such as an unchanged diaper, can delay recovery. Babies with sensitive skin may also experience prolonged healing times. Additionally, infections like yeast or bacterial infections require specific treatments and can further extend the healing process. There are several home remedies and practices that can help manage and prevent diaper rash.
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