Who I Am

Mary’s Mission & Vision

Meet the radiant Mary Benoit, a free-spirited soul on a mission to empower busy new moms and help them break free from the never-ending cycle of survival mode without ever compromising baby’s needs. As a compassionate and trustworthy teacher, Mary understands the overwhelming demands that come with being a busy mom, and she is determined to guide others towards a healthier and happier way of living with her easy systems. Her mantra “healthier moms make happier moms” speaks volumes about her dedication to supporting mothers in their journey of self-discovery and well-being. With her determined mindset, Mary has made it her mission to show mothers that prioritizing their own health and happiness can actually benefit their children’s well-being in the long run. With Mary’s guidance, you can finally say farewell to exhaustion and overwhelm, and welcome a life filled with joy and vitality. Let this spirited mama show you how to thrive in motherhood while honoring your own well-being.