A healthy breastmilk supply gives your baby the nutrition he needs while nurturing a strong bond and providing comfort, security, and protection against illnesses. Breastmilk is tailor-made for your baby, containing the right balance of nutrients required for their growth and development. Knowing this can help motivate you to take the right steps to ensure your breastfeeding success.
If you’re ever unsure about the safety of your expressed milk, trust your instincts and discard it. It’s always better to err on the side of caution.
From the moment that liquid gold leaves your body, a countdown begins. At room temperature (~25°C /77°F or colder), freshly expressed breast milk can maintain its nutritional integrity for about four hours. It’s important to store it in clean, food-grade containers with airtight seals. Exposure to air can introduce bacteria, which is why room temperature storage isn’t for the long haul.
Babies, especially newborns, need plenty of sleep to support their rapid growth and development. Disrupting their sleep with unnecessary changes can lead to a fussier baby during the day, which is something no parent wants. Balancing this with the necessity of changing a soiled diaper is where things get tricky.
There is something special about having Baby nestled up nice and close – heart to heart. This was the answer to an inconsolable crying baby during my first week of motherhood, and babywearing continues to be a secret weapon of mine into toddlerhood with my little.
Bathing your baby can be a special part of the day, a calming bedtime ritual that signals the transition from a day of exploration to a cozy night of rest. But is there a medical basis to bathe your newborn every day?